At Selah, we invite you to pause, listen to your body and nurture yourself; where you are in control, not your diagnosis. At Selah, we prioritize gentle, patient-centered pelvic therapy that honors your journey, restores function, and nurtures wellness from the inside out. We are dedicated to creating a safe, supportive environment where every patient’s unique journey is honored and guided toward lasting wellness.
Hi, my name is Ashley, I am a physical therapist who believes everyone has the potential to heal. I graduated from Husson University in 2011 with my Doctoral Degree in Physical therapy. I have worked in both inpatient and outpatient settings over the last 15 years. I have loved my time and experience working with many orthopedic impairments but became aware there was a lack treatment options for people with pelvic floor dysfunctions. A desire to pursue knowledge and skills to help an under served population became my passion and Selah Pelvic Physical Therapy was born! I believe we are not defined by our diagnoses or our problems, and we can transform if we put in the time, energy and mindset. I look forward to meeting you as a person and guiding your care.
What is pelvic floor physical therapy?
The pelvic floor is a group of muscles and tissues that form a hammock at the bottom of your pelvis. These muscles support important organs like your bladder, bowels, and reproductive organs. Pelvic floor physical therapy focuses on addressing weaknesses, tightness, or coordination issues through targeted exercises, education, and therapeutic techniques.
Do you accept my insurance?
Selah Pelvic Physical Therapy is a Cash-based practice, Selah does not accept any insurance. A Super-Bill can be printed at the end of your appointment and can be self-submitted to your insurance company for the possibility of reimbursement.
Before making an appointment with us, it’s a good idea to check with your insurance carrier to verify your benefits for direct access physical therapy treatments, so there are no unpleasant surprises.
What form of payment do you take?
Cash, Check, Debit, Credit (Visa, Mastercard, American Express, Discover, Apple Pay, and Google Pay). We charge a flat rate fee for evaluations and a lower flat rate fee for follow up appointments. The fee is due at the time of service.
Why cashed base?
You will receive the most benefit!
You will have more quality one on one time with your therapist.
You and your therapist will make a plan that works for you, not your insurance company.
You’ll have time to progress and meet your goals.
Your therapist will be able to treat more than one part of your body at a time.
How do I make an appointment?
Call 207-220-1560 to make an appointment.
How long are appointments?
nitial evaluations and follow up treatment sessions are 1 hour long, beginning at the start of your scheduled time.
When are you open?
Selah is open by appointment only.
(207) 220-1560
We are located at 124 Conners Street Pittsfield, ME 04967.
Neck Pain, Back Pain, Hip Pain, Foot/Ankle Pain, Shoulder Pain, Pregnancy/Postpartum Relief, Urinary Incontinence/Bladder leakage, Pelvic Organ Prolapse, Diastasis Recti, Painful Intercourse, Endometriosis, Vulvodynia, Vaginismus, Pudendal Neuralgia, Piriformis Syndrome, Pelvic Pain, Hip Pain, Coccyx Pain, Bowel Issues/Constipation, Painful Bladder Syndrome, Preventative Care
Additional Services: vestibular, LSVT BIG, orthopedic impairments
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Call us and ask!